Basic BJJ Positions: A Beginner’s Guide
Brazilian Jiu Jitsu can be overwhelming to beginners, especially when you are thrown into a situation where you are…
10 Basic BJJ Submissions for Beginners to Learn
How many times have you been in this scenario? You’ve finally made it to a dominant position, whether on…
25+ Jiu Jitsu Gifts for Every Budget
Wanting to buy a gift for the Brazilian Jiu Jitsu lover in your life but not sure what to…
Can Jiu Jitsu Help You Control Your Emotions?
If you often get frustrated and lose your temper and end up behaving in a way you regret or…
A BJJ Beginner’s Guide to Jiu Jitsu Culture and Gym Etiquette
One of the scariest things about trying a new sport or hobby is the fear that you’ll accidentally embarrass…
My Review of Xmartial Rash Guards for Women
Xmartial has some really cute BJJ rash guard designs that I kept seeing pop up in my feed, so…
Places to Donate or Recycle an Old BJJ Gi
If you’ve been training Brazilian Jiu Jitsu for a while, at some point you’ll need to get rid of…
How Intense Does a Jiu Jitsu Class Need to Be?
Today I saw a post in a Facebook group for women in Jiu Jitsu from a brand new blue…
Is Jiu Jitsu Spiritual in its Roots?
This article is written for Christians who have concerns that Jiu Jitsu may have a spiritual side that is…
how to Wash a Gi and Get Rid of “Permastank”
How to Wash a Gi Gi cleaning is not rocket science. You wash a Jiu Jitsu gi just like…