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12 Jiu Jitsu Beginner Tips for Women New to BJJ

12 Jiu Jitsu Beginner Tips for Women New to BJJ

ByAshley Mann January 13, 2026January 13, 2026

I put together this list of tips for people just starting out in Brazilian Jiu Jitsu based on my…

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Is Jiu Jitsu Dangerous? An Insider’s Perspective

ByAshley Mann February 19, 2025April 11, 2026

If you’re thinking about trying Brazilian Jiu Jitsu, you maybe wondering, “Is Jiu Jitsu safe?” Nobody wants to get…

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Can You Do Jiu Jitsu With Contacts?

Can You Do Jiu Jitsu With Contacts?

ByAshley Mann January 16, 2025January 17, 2025

Yes, if you keep these things in mind. If you wear glasses or contacts and are thinking about training…

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Basic BJJ Positions: A Beginner’s Guide

Basic BJJ Positions: A Beginner’s Guide

ByAshley Mann January 13, 2025February 19, 2025

Brazilian Jiu Jitsu can be overwhelming to beginners, especially when you are thrown into a situation where you are…

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10 Basic BJJ Submissions for Beginners to Learn

10 Basic BJJ Submissions for Beginners to Learn

ByAshley Mann January 12, 2025February 19, 2025

How many times have you been in this scenario? You’ve finally made it to a dominant position, whether on…

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A BJJ Beginner’s Guide to Jiu Jitsu Culture and Gym Etiquette

A BJJ Beginner’s Guide to Jiu Jitsu Culture and Gym Etiquette

ByAshley Mann November 10, 2024November 10, 2024

One of the scariest things about trying a new sport or hobby is the fear that you’ll accidentally embarrass…

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How Much Are Jiu Jitsu Classes?

How Much Are Jiu Jitsu Classes?

ByAshley Mann May 3, 2024February 11, 2025

Are you thinking about trying BJJ but wondering how much Jiu Jitsu classes cost? Or are you feeling sticker…

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What to Wear to Jiu Jitsu Class

What to Wear to Jiu Jitsu Class

ByAshley Mann March 27, 2024July 10, 2025

So you want to try Jiu Jitsu…what should you wear to your first class? In this article I’ll go…

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How to Wear a Gi (and Other Questions)

How to Wear a Gi (and Other Questions)

ByAshley Mann March 27, 2024March 27, 2024

What is a Gi? A martial arts gi is the training uniform traditionally worn by practitioners of martial arts….

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Difference Between Judo, Jiu Jitsu, and Jujutsu

Difference Between Judo, Jiu Jitsu, and Jujutsu

ByAshley Mann March 22, 2024November 9, 2024

Jiu Jitsu and Judo are “sister martial arts” with a shared history and a lot of overlap in their…

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Ashley Mann

Ashley Mann

Ashley Mann is a purple belt Jiu Jitsu student who has been training in her hometown of Springfield, Missouri since 2019.

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25+ Jiu Jitsu Gifts for Every Budget
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A BJJ Beginner’s Guide to Jiu Jitsu Culture and Gym Etiquette
View Post A BJJ Beginner’s Guide to Jiu Jitsu Culture and Gym Etiquette
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Places to Donate or Recycle an Old BJJ Gi
View Post Places to Donate or Recycle an Old BJJ Gi
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15 Affordable BJJ Gi’s (Including Some Under $50)
View Post 15 Affordable BJJ Gi’s (Including Some Under $50)
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Where to Buy a BJJ Gi that Fits: Companies that Offer Inclusive Sizing
View Post Where to Buy a BJJ Gi that Fits: Companies that Offer Inclusive Sizing
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10 Jiu Jitsu Podcasts Hosted By Women
View Post 10 Jiu Jitsu Podcasts Hosted By Women
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“Am I Too Old To Start Jiu Jitsu?”
View Post “Am I Too Old To Start Jiu Jitsu?”
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Green Flags, Red Flags, and Everything In Between: Choosing a BJJ Gym as a Woman
View Post Green Flags, Red Flags, and Everything In Between: Choosing a BJJ Gym as a Woman
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12 Jiu Jitsu Beginner Tips for Women New to BJJ
View Post 12 Jiu Jitsu Beginner Tips for Women New to BJJ
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View Post Can Jiu Jitsu Help You Control Your Emotions?
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View Post How Intense Does a Jiu Jitsu Class Need to Be?
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Is Jiu Jitsu Spiritual in its Roots?
View Post Is Jiu Jitsu Spiritual in its Roots?
Jiu Jitsu Beginner Tips Featured Image
12 Jiu Jitsu Beginner Tips for Women New to BJJ
View Post 12 Jiu Jitsu Beginner Tips for Women New to BJJ
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how to Wash a Gi and Get Rid of “Permastank”
View Post how to Wash a Gi and Get Rid of “Permastank”
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How to Dry a Gi (Without Shrinking It)
View Post How to Dry a Gi (Without Shrinking It)
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10 Tips for Visiting another Jiu Jitsu Gym
View Post 10 Tips for Visiting another Jiu Jitsu Gym
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What to Bring to A BJJ Competition (Printable Checklist)
View Post What to Bring to A BJJ Competition (Printable Checklist)
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What to Eat Before Jiu Jitsu Class
View Post What to Eat Before Jiu Jitsu Class

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