how to Wash a Gi and Get Rid of “Permastank”
How to Wash a Gi Gi cleaning is not rocket science. You wash a Jiu Jitsu gi just like…
How to Dry a Gi (Without Shrinking It)
There’s a lot of conflicting advice about how to wash and dry a Jiu Jitsu gi and whether or…
10 Tips for Visiting another Jiu Jitsu Gym
Visiting a new BJJ school while on vacation or to consider joining can feel a little scary, especially for…
What to Bring to A BJJ Competition (Printable Checklist)
Here’s a list of all the stuff I would take to a Brazilian Jiu Jitsu competition. Don’t forget to…
What to Eat Before Jiu Jitsu Class
Wondering what to eat before a Jiu Jitsu class to make sure you have enough energy to get through…
How to Soften a Stiff Martial Arts Belt
A brand new martial arts belt is stiff and that can make it difficult to tie. Here’s how to…