10 Basic BJJ Submissions for Beginners to Learn
How many times have you been in this scenario? You’ve finally made it to a…How to Tie Your Jiu Jitsu Belt
Did you know there are actually multiple ways you can tie your BJJ belt? Learn…Can Jiu Jitsu Help You Control Your Emotions?
If you often get frustrated and lose your temper and end up behaving in a…
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12 Jiu Jitsu Beginner Tips for Women New to BJJ
I put together this list of tips for people just starting out in Brazilian Jiu…
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10 Female BJJ Athletes to Follow on Instagram
Following other Jiu Jitsu practitioners on Instagram is a great way to fill your feed with motivating and inspiring Jiu…
10 Jiu Jitsu Podcasts Hosted By Women
1. Girls in Gis Podcast Listen: Girls in Gis PodcastFollow: Instagram.com/girlsingis Girls in Gis is one of the largest communities…
Where to Buy a BJJ Gi that Fits: Companies that Offer Inclusive Sizing
A topic that frequently comes up among women in the Jiu Jitsu Facebook groups I’m in is the struggle to…
15 Affordable BJJ Gi’s (Including Some Under $50)
If you’re looking for the best cheap Jiu Jitsu gi as someone trying out the sport and not ready to…
Is Jiu Jitsu Hard? (My Experience)
Are you interested in trying out a new hobby or developing some self defense skills and wondering if Brazilian Jiu…
What is the difference between Karate and Jiu Jitsu?
With Brazilian Jiu Jitsu gyms popping up in every city, you may be wondering, what is the difference between Jiu…
Difference Between Judo, Jiu Jitsu, and Jujutsu
Jiu Jitsu and Judo are “sister martial arts” with a shared history and a lot of overlap in their techniques,…
How to Wear a Gi (and Other Questions)
What is a Gi? A martial arts gi is the training uniform traditionally worn by practitioners of martial arts. The…
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