How to Soften a Stiff Martial Arts Belt
A brand new martial arts belt is stiff and that can make it difficult to…
What to Bring to A BJJ Competition (Printable Checklist)
Here’s a list of all the stuff I would take to a Brazilian Jiu Jitsu…
10 Tips for Visiting another Jiu Jitsu Gym
Visiting a new BJJ school while on vacation or to consider joining can feel a…
Please, Stop Coaching Your BJJ Training Partners.
This is a bit of a rant, which isn’t normally my style, but one of…
What to Wear to Jiu Jitsu Class
So you want to try Jiu Jitsu…what should you wear to your first class? In…
9 Jiu Jitsu Podcasts Hosted By Women
1. Girls in Gis Podcast Listen: Girls in Gis PodcastFollow: Instagram.com/girlsingis Girls in Gis is…
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Places to Donate or Recycle an Old BJJ Gi
If you’ve been training Brazilian Jiu Jitsu for a while, at some point you’ll need…
How Intense Does a Jiu Jitsu Class Need to Be?
Today I saw a post in a Facebook group for women in Jiu Jitsu from…
Is Jiu Jitsu Spiritual in its Roots?
This article is written for Christians who have concerns that Jiu Jitsu may have a…
Difference Between Judo, Jiu Jitsu, and Jujutsu
Jiu Jitsu and Judo are “sister martial arts” with a shared history and a lot…
5 Jiu Jitsu Women Who Inspire Me
For years Brazilian Jiu Jitsu was a sport primarily dominated by men. Women who did…
The Importance Self-Advocacy in Jiu Jitsu
At the Brazilian Jiu Jitsu gym where I train we are often reminded about the…
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10 Female BJJ Athletes to Follow on Instagram
Following other Jiu Jitsu practitioners on Instagram is a great way to fill your feed with motivating and inspiring Jiu…
Where to Buy a BJJ Gi that Fits: Companies that Offer Inclusive Sizing
A topic that frequently comes up among women in the Jiu Jitsu Facebook groups I’m in is the struggle to…
15 Affordable BJJ Gi’s (Including Some Under $50)
If you’re looking for the best cheap Jiu Jitsu gi as someone trying out the sport and not ready to…
How to Choose the Right Jiu Jitsu Gym
If you Google “Jiu Jitsu gyms near me” and several options come up, you may be wondering what are the…
Is Jiu Jitsu Hard? (My Experience)
Are you interested in trying out a new hobby or developing some self defense skills and wondering if Brazilian Jiu…
How to Tie Your Jiu Jitsu Belt
Did you know there are actually multiple ways you can tie your BJJ belt? Learn them all here:
What is the difference between Karate and Jiu Jitsu?
With Brazilian Jiu Jitsu gyms popping up in every city, you may be wondering, what is the difference between Jiu…
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